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GoodolBoy, This is the third morning for me on DeMadman's diet he posted....its a piece of cake.....and its more than I had been eating on a regular day, I had just been eating the wrong things...now I don't play around with scales or anything...I just go by the way my favorite jeans look (and feel) on me.....Now I figure if I follow this diet three days a week, something has gotta break right? So actually I am gonna take Mon. Tues and Wed and stick to his plan as much as possible..... PS I didnt like the way the grapefruits looked at the market, so I bought a large container of pre-sliced ...makes things much easier....
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nothing like the smell of chanel and gunpowder in the morning
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