Lilred,
I can relate.  People now regularly call me ma'am and I'm not even forty yet.  
I'm with you though.  Age is just a state of mind.  A lot of people have told me I don't look my age, and I can't believe all of them are just being nice. 
 
As for spunk, I have a grandmother and great aunts that are in their 90s and they're still spunky.  It all has to do with your attitude.  If you think you're old, you're old.  
GSG