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I started riding my bike pretty hard last summer and it has carried over to this year. In fact, I am back to racing too. I went from 158 lbs. to 147 and I feel really good now. In fact, my waist size is back to what it was in high school even though I was only 130 lbs. in high school. I seriously doubt I can get back to that weight ever again in my life without having to be hospitalized.
I might start working on weights as fall gets closer, but I'll have to see how things go.
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The pond, waterfowl, and yellow labs...it don't get any better.
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