Real Weight loss?

[Hawkeye6]

Track down a copy of Governor Mike Huckabee's book, Quit Digging Your Grave with a Knife and Fork . I heard him speak on the Diane Rehm Show on NPR one day and hsi is a pretty impressive story.

Like you and me, he was pretty much a desk jockey. He walked into his staff meeting one day and sat down in an antique chair. It did not bear the burden. That was his wake-up call.

He basically outlines a 12-step program to end some bad habits.

I'm re-reading the book now.

I picked it up through Amazon Marketplace.

Bill Phillips books and programs can be helpful as well. But maybe read Huckabee's work and see if it makes sense.

Hawkeye