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#11
05-02-2006, 03:26 PM
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I'd definately have to reccomend the Atkins diet. My mother and sister both lost about 50lb on it and my dad lost a good 30. Exercise helps for sure, but remember, small steps. Never push yourself too hard. I learned that one the hard way.
My weight has yo-yoed since I was a child. I am just under 5'10" without shoes and I've gained 35lb since I lost 80lb between June '04 and Feb. '05 (some of you know this story). This summer I am going to try the Atkins diet myself and I'm starting to get back into motorcross, which has helped me lose weight and just overall improve my health in the past. I know that doesn't really help much, but I will send some G-mail for ya every night. Good luck!
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Trapping Moderator/Catridge Guessing Prodigy/Thread Killer/Overall Creepy Guy "It is a mere destiny I thought, a threshold I had crossed before. The rain was waving goodbye, and when the night came the forest folded its branches around me. Something passed by, and I went into a dream. She laughing and weeping at once: "take me away"." April Ethereal - Opeth 
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