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#11
05-02-2006, 08:59 PM
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I am 5'9" i have been up to 300lbs my suger spiked real bad to 390 so i went on a diabetes diet the first 3 months i droped 60 pounds i have had a hard time sense looseing.
I am at 228lbs i keep going back and forth frome 220 and 228 i cant drop below 200lbs. Like you i do sit ups every nite and i like to ride my bike every chance i can get i have gone frome a size 44 to a 36 waist . 
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