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#1
07-18-2006, 12:46 PM
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Hello GoddOleBoy,
Have you involved basic strength training in your regime? If not it would probably make a great difference for you in as little as 6weeks of weight training 3x week. You should also be consuming at least a gallon of cold water daily, along with your sensible eating habits. For my 40th Birthday I received this book as a present, I suggest you give it a look-see to see if it makes sense to you as it did for me. Living Longer Stronger Ellington Darden PHD http://ec1.images-amazon.com/images/...1._BO2,204,203 FWIW Peace, Talon 
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Have a Cigar  Take your time...Don't live to fast.... Troubles will come...And they will pass... 
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